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Alcohol and your health: Risks, benefits, and controversies
After digestion, the kidneys will detect toxic substances. This has both short and long-term effects on the health of the kidneys. In this section, we will cover some nutritional areas that alcohol can impact when on a renal diet.
Helping People with Kidney Disease Enjoy Food Again
Binge drinking (usually more than four to five drinks within two hours) can raise a person’s blood alcohol to dangerous levels. This can cause a sudden drop in kidney function known as “acute kidney injury.” When this happens, dialysis is needed until a person’s kidney function returns to normal. Acute kidney injury usually goes away in time, but in some cases, it can lead to lasting kidney damage. Acute kidney failure or acute kidney injury is rare but it can occur with binge drinking, and usually can be corrected. Permanent damage to your kidneys happens with regular heavy drinking over time. The amount of time that it takes for kidneys to become damaged depends on genetics, the amount of alcohol consumed, and many other factors.
Signs and Symptoms of Alcohol-Related Kidney Damage
- In this article, you’ll discover what beer really does to your kidneys and whether it’s a friend or foe.
- Navigating the world of alcoholic beverages while managing your health situation can be tricky, but it’s not impossible.
- In addition to its alcohol content, beer also contributes to your fluid intake, which can contribute to high blood pressure.
- But what’s still debatable is the exact threshold at which risks increase.
Beer and wine are generally low in potassium and phosphorus. Liquor itself is very low in both potassium and phosphorus, but when included with mixers such as tomato juice or orange juice, can become high potassium beverages. Wine and beer have been shown to be the most beneficial when it comes to reducing kidney stone risk. The key here is that alcohol can otherwise be dehydrated if you Sobriety do not drink enough water to replenish what you lose from alcohol.
Rehab & Treatment
We will cover more about how alcohol changes hydration levels in more depth below. Now that we have does drinking beer affect your kidneys covered some of the nutrients in alcohol, let’s look at how alcohol can affect the body and nutrients inside the body. For example, a glass of wine would not make a significant impact on potassium. In general, alcohol does not have high amounts of potassium. Wine and beer are typically low in potassium (less than 200 milligrams per serving). It’s essential to be attentive and seek medical help if you observe any such symptoms, especially changes in your urine.
There are some measures we can take to prevent kidney cancer. According to the United Kingdom’s National Health Service (NHS), a person should consult a doctor if they experience symptoms consistent with kidney disease. Nonetheless, the reviewers note that alcohol metabolism produces free radicals and other harmful by-products that are known to damage the body’s organs and tissues.
Beer and Kidney Disease
They also help maintain a balance of fluid and electrolytes. Additionally, dehydration is another one of alcohol’s effects on your kidneys. This effect makes it hard to keep normal water levels in the body.
- Liver disease can alter the blood flow to the kidneys, lowering their filtering ability.
- Have you ever found yourself wondering if you can enjoy a cold beer while dealing with kidney stones?
- The amount of time that it takes for kidneys to become damaged depends on genetics, the amount of alcohol consumed, and many other factors.
So fluid overload and extremely low sodium levels develop. Drinking can lead to alcoholic dehydration even with just a few drinks. Excessive consumption of several beverages can be harmful to the kidneys. This includes alcohol, sugary, and high-sodium beverages, such as vodka, sodas, energy drinks, and sweetened juices. Furthermore, certain compounds found in beer, such as d-amino acids (DAAs), might contribute to elevated uric acid levels in the blood, which can negatively affect kidney function (23).
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